Women's Kickboxing and Boxing
Chicago Women's Fitness
Chicago Loop (30 E Adamst St. Suite 900)
Check out our Testimonials
Are you interested in the Fitness Camp Click here
Are you interested in the Cardio Classes (Zumba/Cardio Kickboxing) Click here

Chicago's First Women's Only
Kickboxing and Boxing Class

Knock it Out!!

Instructor: Michelle Rossfeld
Wednesday: 7:45pm-8:45pm
Tuesdays: 7:45pm-8:45pm
Friday's: 6:30pm-7:30pm

A Fighters Workout

This class will include but is not limited to:

Heavy Bag/Mitts
Drills
Calisthenics
Kickboxing/Boxing
Footwork
Core work
Weights/Kettle bells/Ball work
Plyo-metrics

Dont need to bring any equipment, wraps and gloves are included.
The workouts will change day to day and week to week.

Michelle Rossfeld is a certified in Kickboxing and Boxing and has been
training and teaching for 8 years. Michelle is the top female personal trainer
for women in Chicago and trains the Elite of Chicago. Michelle also teaches
fitness camps at the same location in the Chicago Loop.

Michelle's Motto is "Knock It Out!"

Click Below for Cardio Class Schedule

*A note to the Ladies that pay online

Please book your first class after your purchase 12 hours in advance
for single, 10 pak or 20 pak punch cards

Class Calendar

Cardio Classes Schedule Click Here to download the pdf

Choose your Package:

Instructors, Classes and Time slots
are subject to change

 

 

 

 

Click on the image and join us on:

Contact Chicago Women's Fitness

michelle@michellerossfeld.com
Call us at: 312.371.0776
30 E Adams St Suite 900
Chicago, IL 60603